managing screen time are crucial. Additionally, staying hydrated and taking breaks during prolonged screen use can help prevent digital eye strain and maintain optimal vision.
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Eye health is essential for maintaining good vision https://www.rosecranscc.com/socdep.html and overall quality of life. Regular eye exams can help detect conditions like glaucoma, cataracts, and macular degeneration early. Protecting eyes from UV rays, reducing screen time, and incorporating foods rich in antioxidants support long-term eye health. Staying hydrated and managing chronic conditions, such as diabetes, are also crucial for preserving vision and preventing complications.
