What preventative measures can help prevent bleeding gums and reduce the risk of developing conditions such as gingivitis or periodontitis, especially if you brush and floss regularly?
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Preventing bleeding gums and reducing the risk of gum diseases such as gingivitis or periodontitis involves adopting a comprehensive oral care routine, eliminating potential risk factors, and maintaining overall health. While regular brushing and flossing are essential, there are additional steps you can take to gum bleeding treatment. Learn proper brushing and flossing techniques. Even if you brush and floss regularly, improper technique can result in insufficient plaque removal, which can lead to gum irritation.
Use a soft-bristled toothbrush to avoid damaging your gums. Brush at a 45-degree angle to your gums using small, circular motions. Avoid rubbing too hard, as this can cause gum recession.
Plaque can harden into tartar, which cannot be removed by brushing alone. Regular brushing prevents tartar buildup that irritates your gums.
